Best Natural Sources of Folate, and Top Folic Acid Supplements

Learn the best natural sources of folate.It’s a new year, full of fresh starts, endless potential, and healthy routines. One great way to kick...

These Important Nutrients Support Bone Health

Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which...

Easy New Year’s Resolutions to Kick-Start Your Health

Kick-start your health journey this year!Welcome to 2020! This isn’t just the start to the New Year, it’s the start of a brand new...

How to Start the 50 Day Diet for Healthy Weight Management

Find out if the 50 Day Diet is right for you!As the new year approaches, many people vow to finally lose the weight they’ve...

The Best Nuts For Heart Health

Nuts are affordable and delicious, and the perfect snack for almost any time of the day. They are quite good for you too...

Pain Relief – Fibromyalgia Pain Treatments For Pain

If you hurt all over your body, and frequently feel exhausted, gone through numerous tests to find out what is wrong with you and...

Are You Doing It Right?

Do you know the correct answers to our handwashing survey?‘Tis the season not only for festive music and decorations but for seasonal germs that...

Last-Minute Gift Ideas for Her This Holiday Season

She’ll love these health-minded last-minute gift ideas for her!Unless you’re one of those lucky people who finish their holiday shopping in September, you probably...

6 Healthy and Affordable Last-Minute Gift Ideas for Kids

Here are 6 fun, healthy last-minute gift ideas for kids!Oh, the holidays. What a joy it is to see friends and family that you’ve...

10 Last-Minute Gift Ideas for Him

Here are 10 healthy gift ideas for him!The holidays are upon us, and finding gift ideas for him can be almost as stressful...